Lake Superior State Park

Date: July 9, 2024 // By: Nelson Perez

Nestled in the heart of Sullivan County, New York, Lake Superior State Park is a hidden gem waiting to be explored. This beautiful park offers a retreat from the hustle and bustle of everyday life and provides a perfect backdrop for a family outing or a day of solo reflection. Whether you’re looking to swim, hike, or simply enjoy a picnic, Lake Superior State Park has something for everyone. Here’s a guide to making the most of your visit, especially if you or your loved ones have sensory needs or behavioral needs.

Daily admission is $5 per person.

Friday – Sunday from 9 a.m. – 7 p.m.
Monday – Thursday from 10 a.m. – 6 p.m.

Boat rentals end two hours before closing: Kayaks, pedal boats, and rowboats are available to rent for $8 per hour, with a $20 security deposit. Lifejackets are provided.

Pros

  • Lifeguards on duty.
  • Open areas to run and maintain space with other groups.
  • Outside food and games are allowed.
  • Restrooms and showers available.
  • Wheelchair-accessible parking close to the lake so you don’t have to go down the hill. 

Considerations

  • Some groups may play loud music.
  • Elopement risk near hiking trails.
  • The swimming area is small and may get crowded, but not always.
  • Individual needs need to be taken into account.

Swimming at Lake Superior

The lake’s calm and clear waters are perfect for a refreshing swim. The designated swimming area is supervised by lifeguards, ensuring a safe experience for all visitors. Consider bringing:

  • Ear plugs
  • Sunscreen
  • Water shoes: Can help with discomfort caused by sand or pebbles in the water.

Open Spaces to Explore

The open fields are perfect for running, playing, or simply sitting and looking around. This space allows for unstructured play, which can be freeing and joyful. Tips for enjoying open spaces:

  • Visual boundaries: Use visual markers or set boundaries to create a sense of safety and prevent wandering.
  • Breaks: Incorporate breaks where you can retreat to a quieter spot if it becomes overwhelming.
  • Environmental considerations: Avoid running down the hills as the ground can be uneven.

Trails

The park offers a hiking trail if it’s a safe option. The trail is 2.25 miles long and leads away from the main location then loops back around to the lake.

  • Prepare: Bring bug spray and appropriate clothing.
  • Stay hydrated: Bring plenty of water.
  • Use the buddy system: The hike is long and goes through the woods.
  • Safety: Safety should be prioritized, especially for people with medical needs or elopement concerns.

Sensory and Behavioral Considerations

Lake Superior State Park, like many outdoor locations, offers a calming experience.

  • Prepare ahead: Discuss the day’s plan and use visuals, if needed.
  • Identify quiet zones: Areas within the park where you can move to if it becomes overstimulating.
  • Pack essentials: Bring a sensory kit and behavior tools that are familiar.
  • Transitions: Prepare ways to transition out of the water and park when it’s time to go.

Conclusion

Lake Superior State Park is a wonderful destination for anyone looking to enjoy the great outdoors while considering sensory and behavioral needs. With its inviting waters, scenic trails, and open spaces, the park provides ample opportunities for fun and relaxation. By planning ahead and bringing along the right tools and strategies, it can become a memorable and enjoyable experience for everyone.